Culinary uses:
Cold-pressed cedar nut oil is a versatile ingredient in the kitchen, adding a rich, nutty flavour and nutritional benefits to various dishes.
Here are some culinary uses:
Salad Dressings: Mix with vinegar or lemon juice for a flavourful vinaigrette.
Drizzling Over Vegetables: Enhance roasted or steamed vegetables with a finishing drizzle.
Dips and Spreads: Stir into hummus or yogurt-based dips for added richness.
Marinades: Use in marinades for meats, fish, and poultry to infuse a unique taste.
Finishing Oil: Add to soups, stews, or pasta dishes just before serving.
Benefits for health:
Cold-pressed cedar nut oil offers a range of health benefits due to its rich nutrient profile:
Rich in Antioxidants: Helps protect cells from damage caused by free radicals.
Anti-Inflammatory Properties: Reduces inflammation and supports joint health.
Supports Cardiovascular Health: Promotes heart health by reducing bad cholesterol and improving blood circulation.
Boosts Immune System: Strengthens immune defences with essential fatty acids and vitamins.
Improves Skin Health: Hydrates and nourishes the skin, aiding in the treatment of conditions like eczema and psoriasis.
Enhances Brain Function: Provides essential fatty acids that support cognitive function and mental clarity.
Storage recommendations:
To maintain the quality and extend the shelf life of cold-pressed cedar nut oil, proper storage is essential:
Store the oil in a cool, dark place away from direct sunlight, such as a pantry or cupboard.
After opening, refrigerate the oil to slow down oxidation and preserve its nutrients.
Keep the oil away from heat sources like stoves and ovens.
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