Walnut Oil

From: £4.49

Cold-pressed walnut oil is made by pressing walnuts at low temperatures to keep its nutrients and flavour intact. It’s packed with good-for-you omega-3 and omega-6 fatty acids, which are great for your heart and can help with inflammation. Its yummy nutty taste makes it perfect for cooking, like in salads or drizzled over veggies and meats. People also use it in skincare because it’s super moisturizing and good for your skin.

SKU: N/A Category: Cold pressed oil Tags: Cold pressed, Walnut Oil, Walnut Oil cold pressed

Culinary uses:
With its rich flavour and nutritional benefits, cold-pressed walnut oil can enhance a wide variety of dishes, from salads to baked goods, providing a distinctive taste that sets them apart. Cold-pressed pumpkin seed oil is a versatile ingredient in the kitchen.

Here are some popular culinary uses:
Salad Dressings: Cold-pressed walnut oil adds a rich, nutty flavour to salad dressings, enhancing their taste and providing a unique aroma.
Roasted Vegetables: Use walnut oil as a finishing oil for roasted vegetables to impart a delicious nuttiness and elevate their flavour profile.
Marinades: Incorporate walnut oil into marinades for meats or seafood to infuse them with a subtle nutty taste and add depth of flavour.
Sautéing: While it has a lower smoke point compared to some other oils, walnut oil can be used for gentle sautéing or stir-frying to add a nutty taste to dishes.

Benefits for health:
Incorporating cold-pressed walnut oil into your diet as part of a balanced and varied eating plan can contribute to overall health and well-being, thanks to its array of beneficial nutrients and compounds. However, it’s essential to consume it in moderation due to its high calorie content.

Cold-pressed walnut oil offers numerous health benefits due to its rich nutritional profile:
Heart Health: Walnut oil’s omega-3 and omega-6 fatty acids can lower bad cholesterol and reduce the risk of heart disease.
Anti-Inflammatory: It fights inflammation in the body, easing conditions like arthritis.
Brain Function: Omega-3s support brain development in kids and maintain cognitive function in adults.
Skin Care: With vitamin E, it protects skin cells from damage and keeps skin hydrated and healthy.

Storage recommendations:
By following these storage tips, you can ensure that your cold-pressed walnut oil stays fresh and flavourful for as long as possible. Storing cold-pressed walnut oil properly helps maintain its quality and freshness.
Here’s how:
Follow these storage tips to keep your cold-pressed walnut oil fresh:
Store it in a cool, dark place away from sunlight and heat sources.
Consider refrigeration to prolong shelf life, but let it return to room temperature before using.